I just ordered Jillian Michael's workout dvd the other day, and it arrived in the mail yesterday. I had the whole evening free, so even though I had already worked out that morning, I decided to give it a go. Man oh man! She kicked my butt...in the best way possible! I was able to keep up with the moves which I was pretty proud of, but I certainly got a great workout (=sweating, lack of oxygen, feel the burning the next day). I really loved this dvd because it gives you a total body toning workout while still getting in a fully 40 minutes of intense cardio. Oh, and typically I find myself annoyed that I can't breath and the instructors look as happy as if they were standing still chatting with one another. But with this, I was happy to see that the two gorgeous "examples" and Jillian herself were working up a pretty good sweat as well.
I woke up this morning quite sore, but managed to plow through the dvd once again. I am now extremely aware of every muscle in my body. I hurt, but it feels oh! so good. I recommend it.